R U OK? Ambassadors discuss the power of connection and conversation

24 January 2025

R U OK? is calling on everyone to Ask R U OK? Any Day because life happens every day.


A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.


By checking in regularly with the people close to you, you can help prevent small things from becoming big things.


To help spread the message, R U OK? ambassadors have sat down with people in their life, and shared their stories and the importance of asking R U OK? Any Day.


Watch the video below.


Bec Munn, the Group Executive of People, Safety and Sustainability at Queensland Rail
30 April 2025
A conversation with Queensland Rail on the importance of checking in and building an R U OK? Culture year-round.
Gillian Boyd and her sister Jennifer
14 April 2025
After losing my Mum I found strength in those who stood by me. Now I'm passing that message of support on to others, R U OK? Community Ambassador Gillian writes.
Truckie Eno poses in front of a yellow fire engine.
26 March 2025
After losing mates to suicide, one man is on a mission to break the silence and encourage more life-changing conversations.
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